ekisaleks:

littlemusicalwitch:

jar-of-daisies:

vverism:

cricket88:

Tell me about it, stud

If this isn’t your favourite movie scene ever then you’re fucking wrong

I got CHILLS just looking at this post.

The notes are just multiplying


They’re losing control

ekisaleks:

littlemusicalwitch:

jar-of-daisies:

vverism:

cricket88:

Tell me about it, stud

If this isn’t your favourite movie scene ever then you’re fucking wrong

I got CHILLS just looking at this post.

The notes are just multiplying

They’re losing control

(Source: laurasaxby)

get-fit2fuck:

it’s not about how much you weigh, it’s about how fucking cute you are

get-fit2fuck:

it’s not about how much you weigh, it’s about how fucking cute you are

(Source: mariusu)

WHY YOU SHOULD DRINK A SHITLOAD OF WATER DAILY

Your brain is your biggest liquid asset. It is composed of more than 85 percent water. Little wonder then that if you are dehydrated, your thinking ability drops dramatically, as does the performance of your whole body.

● Water is 2nd only to oxygen in survival. A body can live for minutes without oxygen, for a few days without water, and several weeks without food.

● The human body is 60% water, blood is 90% water, muscles are 75% water, and bone is 25% water. Water is one of the main structures of the body. Drain your body of water you’ll be left with a few pounds of chemicals that are worth about $5 you guys!

●Your brain is 1/50 of your total body weight, but it receives 20% of the blood circulation, so 1/5 of your body’s water requirements come from your brain.

●Water balances and regulates almost every other system in the body — temperature regulation, digestion, and waste excretion. You cannot eliminate toxins from your body with insufficient water.

●Most headaches and feelings of fatigue are caused by dehydration.

●You lose about 10 cups of fluid each day in sweat, urine, and bowel movements. Even the air you exhale contains vital water vapor.

●If you wait until you are thirsty to drink, you are already dehydrated. Unlike hunger, thirst is a bad sign.

●Drinks that contain caffeine (colas and coffee) are diuretics, which means they lessen the body’s ability to absorb and retain water — they rob the body of water.

●It is the most time efficient way of improving your mood and overall performance. It takes seconds to drink a glass of water, but the benefits last for hours.

●Combined with a healthy lifestyle, drinking water increases weight loss.


thehumanbutt:

congalineofdurin:

lifting-spirits:

mr-noodle-arms:

willycheesesteak:

Marvel’s Guardians of the Galaxy - Dancing Groot

“Baby Groot dancing is 100 percent me. I was too embarrassed for anyone to be there, so I made everyone leave the room and I set up a camera and I videotaped myself dancing. Then I sent the video to the animators and had them animate over that. I begged them not to leak the video! Two of my closest friends came to an early screening and said ‘Hey, I recognize those moves! That’s you dancing isn’t it?!’” - Vin Diesel

reblogged before but that comment just makes it that much better

READ THE COMMENT

Vin Diesel is actually precious and we must protect him

humansofnewyork:

"I’ve been overweight all my life. But I broke up with my boyfriend last year, and things weren’t going well, so it got worse and worse. I’d try to diet, but I’d eat something that I wasn’t supposed to. I’d try to go to the gym, but I’d leave early. I was trying to lose weight because I felt like I needed to be a different person. But time has passed now, and I think I’m approaching weight loss with a much more positive attitude. I know that I can be happy without losing weight. Sure, I wish I could wear prettier clothes. I wish I could take a photograph without my face looking like a football. But I know that I’m not my weight. And it’s hard to come to that conclusion. You really have to battle to separate your self-image from your weight. Because weight is always the first thing that somebody sees. Somebody will see you after a few years, and their first comment is about the weight you’ve put on. Maybe I’ve become a better person these last few years. Maybe I’ve been a great friend to someone. Maybe I’ve read a lot of books and become smarter. Maybe the reason I’ve put on weight is that I’ve got a great job that can be stressful and doesn’t leave me time to go to the gym."
(New Delhi, India)

humansofnewyork:

"I’ve been overweight all my life. But I broke up with my boyfriend last year, and things weren’t going well, so it got worse and worse. I’d try to diet, but I’d eat something that I wasn’t supposed to. I’d try to go to the gym, but I’d leave early. I was trying to lose weight because I felt like I needed to be a different person. But time has passed now, and I think I’m approaching weight loss with a much more positive attitude. I know that I can be happy without losing weight. Sure, I wish I could wear prettier clothes. I wish I could take a photograph without my face looking like a football. But I know that I’m not my weight. And it’s hard to come to that conclusion. You really have to battle to separate your self-image from your weight. Because weight is always the first thing that somebody sees. Somebody will see you after a few years, and their first comment is about the weight you’ve put on. Maybe I’ve become a better person these last few years. Maybe I’ve been a great friend to someone. Maybe I’ve read a lot of books and become smarter. Maybe the reason I’ve put on weight is that I’ve got a great job that can be stressful and doesn’t leave me time to go to the gym."

(New Delhi, India)

When you meet someone who tries their hardest to stick by you regardless of how difficult you are, keep them. Keep them at all costs because finding someone who cares enough to look past your flaws isn’t something that happens every day.

fit-personality:

We need carbs to survive, people! It’s just a matter of picking the right ones. Don’t fear the carb.

Allow yourself to be a beginner. No one starts off being excellent.

shakethecobwebs:

if skinny people get this mad over one lyric in a song imagine how they would feel if they had to face the constant reminders that there is something fundamentally flawed and disgusting about your body and that it’s all your fault and that it would be better if you just…



love Lindsay
Hello, All! I'm Lindsay. I'm here on my weight loss journey looking to give and mainly receive inspirational weight loss tips for success.. For whatever use my small blog will offer it will be helpful ways to lose weight the right way and to live a very healthy life.
I'm working on being the healthiest I can be for me and now my baby!

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The Love of My life! <3

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